It's week 6 of Weight Watchers for me. I've been (mostly) steadily losing weight. It's felt really good, but I know half of it is getting off the Zoloft. Within a week of switching my meds I stopped craving carbs so bad I would talk myself into ANYTHING (6 doughnuts, whatever. You'll feel better when you eat them even if you feel guilty later). I have pretty good self control, but for about a year that all went down the drain. I gained 60lbs and things sucked for awhile. Now I have a new doctor and different meds. Getting my mental health/medications under control has really helped me, and Weight Watchers is a great support group.
Anyways, here is my weight loss starting from week 1.
- Week 1: Starting weigh in
- Week 2: -.6
- Week 3: -3.4
- Week 4: -1.0
- Week 5: +1.2
- Week 6: -1.2
So, I lost what I gained in week 5. I'll take that (I was sooooo sick in week 5 I didn't count a thing all week, and ate pizza a lot).
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